4th Trimester Guide & Workbook
In Canada there still remains a gap in maternity care when it comes to taking care of new moms and their families. Mother’s are not being screened adequately after birth for perinatal mood disorders. This 24 page guide is for those who want to learn more about perinatal mood disorders and take a proactive approach to maintaining their emotional well being as they transition to being a new parent or caring for multiple children. This guide is also great for partners who would like to understand how to help to support their loved ones mental health during this time of healing and recovery.
Topics:
Identifying Perinatal Mood Disorders
Prescreening for Perinatal Mental Health
Maternal Mental Health Wellness Plan
Creating Action Plans
Nourishing your body postpartum (nutrition/recipes)
Sleep Support and much more
*This print out is for informational purposes only & is not intended to take the place of medical advice. If you are currently struggling or think you may be predisposed based on the information provided, please speak to your doctor or health care practitioner.
Please note this ebook is non-refundable.
In Canada there still remains a gap in maternity care when it comes to taking care of new moms and their families. Mother’s are not being screened adequately after birth for perinatal mood disorders. This 24 page guide is for those who want to learn more about perinatal mood disorders and take a proactive approach to maintaining their emotional well being as they transition to being a new parent or caring for multiple children. This guide is also great for partners who would like to understand how to help to support their loved ones mental health during this time of healing and recovery.
Topics:
Identifying Perinatal Mood Disorders
Prescreening for Perinatal Mental Health
Maternal Mental Health Wellness Plan
Creating Action Plans
Nourishing your body postpartum (nutrition/recipes)
Sleep Support and much more
*This print out is for informational purposes only & is not intended to take the place of medical advice. If you are currently struggling or think you may be predisposed based on the information provided, please speak to your doctor or health care practitioner.
Please note this ebook is non-refundable.
In Canada there still remains a gap in maternity care when it comes to taking care of new moms and their families. Mother’s are not being screened adequately after birth for perinatal mood disorders. This 24 page guide is for those who want to learn more about perinatal mood disorders and take a proactive approach to maintaining their emotional well being as they transition to being a new parent or caring for multiple children. This guide is also great for partners who would like to understand how to help to support their loved ones mental health during this time of healing and recovery.
Topics:
Identifying Perinatal Mood Disorders
Prescreening for Perinatal Mental Health
Maternal Mental Health Wellness Plan
Creating Action Plans
Nourishing your body postpartum (nutrition/recipes)
Sleep Support and much more
*This print out is for informational purposes only & is not intended to take the place of medical advice. If you are currently struggling or think you may be predisposed based on the information provided, please speak to your doctor or health care practitioner.
Please note this ebook is non-refundable.